Ignite The Spark

Finding your beautiful, self- loving reflection & achieving a higher self-worth!

Hi, I am Charlene. A Certified holistic health and wellness coach & Nutrition Coach. I work with women who are ready to rediscover their inner beauty, so that they love the reflection they see in the mirror unconditionally, achieving higher self-worth. The past 6 years has been quite the journey for me. I found myself struggling to lose weight, enjoy a healthy lifestyle and manage daily stress that life tends to throw our way at times. I wanted a program that was consistent, easy to follow and most importantly enjoyable. I tried "diets" in the past. Some would work for a brief moment, while others never worked at all or were extremely difficult to understand. When I realized that being healthy was not some magical secret sauce and it could easily be changed over time, I started to see many new habits form and changes were sticking. I was no longer "dieting." I was living a healthy holistic & balanced lifestyle. It is my passion to share all I have learned and get women "moving" again... Helping each one achieve their health and wellness goals.

I look forward to helping you Fall In Love With The Woman That is Staring Back at You!